Earth wind map, https://earth.nullschool.net/
LAX: http://www.wrh.noaa.gov/mesowest/getobext.php?wfo=lox&sid=KLAX&num=168&raw=0&dbn=m
Torrance: http://www.wrh.noaa.gov/mesowest/getobext.php?wfo=lox&sid=KTOA&num=168&raw=0&dbn=m
Hawthorne: http://www.wrh.noaa.gov/mesowest/getobext.php?wfo=lox&sid=KHHR&num=168&raw=0&dbn=m

http://abc7.com/weather/doppler/interactive/http://abc7.com/weather/doppler/interactive/
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If I’m planning field trips, I check Rancho Palos Verdes for our Forrestal Canyon and Crenshaw Trail hikes, Accuweather ‘month’ predictions for Pasadena (Eaton & Millard Canyons), Calabasas (Malibu Creek – North side of the ridge, so often hotter), and Malibu (Solstice and Red Rock Canyons).
I can’t predict the traffic, but do check https://www.sigalert.com/

LA-basin-labeled-12 Dr Wm Bowen CSUN